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♡glstn(176cm)♡
Journal
19 Mar 22
♡glstn(176cm)♡'s Journal, 19 Mar 22
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Weigh In record (no journal entry) for 19 March 2022
52 kg
Lost so far:
4 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 March 2022:
1758 kcal
Fat: 66.30g | Prot: 69.47g | Carbs: 212.66g.
Breakfast:
Доброе Утро Каша Овсяная с Малиной и Сливками.
Lunch:
Пицца Домашняя.
Dinner:
Пельмени (Жареные, с Мясом).
Snacks/Other:
Чай, не Молоко Гречневое Классическое Лайт 1,5%.
more...
1473 kcal
Exercise:
Тренировка для рук - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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♡glstn(176cm)♡'s Weight History
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