Weigh In record (no journal entry) for 21 March 2022
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89.5 kg
Lost so far: 4.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 6.90g | Prot: 32.27g | Carbs: 132.37g.
Breakfast: Cucumber (Peeled), Egg White . Lunch: Aashirvaad Chapati. Dinner: Cooked Rice, Chai, Aashirvaad Chapati. more...
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Losing 0.7 kg a Week
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BHEEMARTHI CHANDU's Weight History
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