Weigh In record (no journal entry) for 21 March 2022
|
69.8 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2031 kcal
|
Fat: 59.96g | Prot: 107.98g | Carbs: 257.67g.
Breakfast: Zespri Kiwi Gold, Desira Skyr. Lunch: Balocco Bastoncini, Latte Parzialmente Scremato, Grana Padano Grana Padano, Rovagnati Prosciutto Cotto, Philadelphia Balance, Rana Gnocchi di Patate. Dinner: Toast, Desira Skyr, Aceto Balsamico, Ketchup, Insalata Mista Verde, Petto di Pollo, Carne. Snacks/Other: Biscotti Carote M, Snickers Snickers Ice Cream, Oreo Original, Caramella Dura, Kinder Cereali. more...
|
|
2111 kcal
|
Exercise:
Working - 5 hours, Cleaning - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 7 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Piccola Stella21's Weight History
|