Weigh In record (no journal entry) for 21 March 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 31.81g | Prot: 70.12g | Carbs: 174.41g.
Breakfast: Bauducco Pan Integral , Soprole Leche Descremada, Soprole Leche Descremada Zero Lacto, Loncoleche Leche Protein. Lunch: Watt's Néctar de Manzana con Stevia, Subway Deleite Vegetariano. Dinner: Lider Atún Lomitos en Agua, Marraqueta, Kraft Mayonesa Oliva Liviana, Palta, Brócoli, Coliflor, Super Pollo Filetitos de Pollo. Snacks/Other: Lider Cebollitas Perla, Aceitunas Negras. more...
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Gaining 1.1 kg a Week
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NachitaFlores's Weight History
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