Weigh In record (no journal entry) for 21 March 2022
|
77.2 kg
Lost so far: 23.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 65.23g | Prot: 71.12g | Carbs: 217.59g.
Breakfast: Alesto Pekannusskerne. Lunch: Banane, Milka Daim, Plow, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Dinner: Trocken Geröstete Pistazien (Gesalzen), Wassermelone, Plow. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shiva1705's Weight History
|