B-Rocker's Journal, 22 Mar 22

Gestern war mal wieder Ruhetag 🤣
82.2 kg Lost so far: 4.4 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
1616 kcal Fat: 41.16g | Prot: 62.80g | Carbs: 248.84g.   Breakfast: Berliner, My Muesli Porridge, Aldi Trauben Kernlos, 3 Bears Porridge Kerniger Klassiker. Lunch: Laugenbrötchen, Käsestange. Dinner: Zucchini, Champignons, Bürger Maultaschen Traditionell Schwäbisch, Rote Paprika, Karotten, Ja! Kidney-Bohnen, Mais. more...
Gaining 9.1 kg a Week

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B-Rocker's Weight History


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