Weigh In record (no journal entry) for 22 March 2022
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92 kg
Lost so far: 40.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2752 kcal
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Fat: 90.46g | Prot: 140.45g | Carbs: 340.62g.
Lunch: Banana, Latte Free From Lattosio, Fiocchi d'avena, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Dinner: Nostromo Tonno all'olio d'oliva, Milbona Skyr Bianco Magro 0,2%, Pascoli Italiani Grana Padano DOP Grattugiato, Pomodori Ciliegini, Nonna Mia Cappelletti al Prosciutto Crudo. Snacks/Other: Cora Gaufres Sucrees, Alesto Noci di Pecan, Milbona Dessert Proteico Vaniglia, Lotus Speculoos, Cameo Ciobar Gusto Fondente. more...
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Losing 3.5 kg a Week
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roberto_DIESEL's Weight History
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