Weigh In record (no journal entry) for 23 March 2022
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89 kg
Lost so far: 5.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 7.44g | Prot: 16.23g | Carbs: 121.69g.
Breakfast: Chai. Lunch: Cooked Rice, Aashirvaad Chapati. Dinner: Aashirvaad Chapati. Snacks/Other: Britannia Good Day, Chai. more...
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Losing 1.8 kg a Week
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BHEEMARTHI CHANDU's Weight History
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