Weigh In record (no journal entry) for 23 March 2022
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69.6 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2772 kcal
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Fat: 95.18g | Prot: 119.57g | Carbs: 358.38g.
Breakfast: Banana, Desira Skyr. Lunch: Balocco Bastoncini, Latte Parzialmente Scremato, Ketchup, Sottiletta Pro, Idee Gustose Affettato di Petto di Tacchino, Pane a M. Dinner: Pane a M, Olio Extra Vergine di Oliva, Aceto Balsamico, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Cannolo alla Crema, Pasta Frolla con Panna e Frutta, Grana Padano Grana Padano, Granarolo Panna da Cucina Accadì senza Lattosio, Salmone Fresco, Rummo Farfalle. Snacks/Other: Lindt Cioccolato al Latte, Pastiera Napoletana, Kinder Maxi, Kinder Cereali. more...
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2133 kcal
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Exercise:
Working - 5 hours, Cleaning - 15 minutes, Vacuuming - 15 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours and 10 minutes. more...
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Losing 1.4 kg a Week
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Piccola Stella21's Weight History
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