mbd121's Journal, 23 Mar 22

Weigh In record (no journal entry) for 23 March 2022
119.7 kg Lost so far: 1.6 kg.    Still to go: 37.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2022:
863 kcal Fat: 28.61g | Prot: 36.01g | Carbs: 113.76g.   Breakfast: Breakfast Bean Burritos. Lunch: Hard-Boiled Egg, Aunt Nellie's Sliced Pickled Beets, Sunset Campari Tomatoes, Jennie-O Extra Lean Turkey Bacon, Sunset Mini Cucumbers, Great Value Light Balsamic Vinaigrette, Mixed Salad Greens. Snacks/Other: Mike and Ike Original Fruits (60g). more...
Losing 3.2 kg a Week

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mbd121's Weight History


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