Weigh In record (no journal entry) for 23 March 2022
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53.4 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 47.63g | Prot: 103.45g | Carbs: 136.14g.
Breakfast: Herbalife Rebuild Strength, Mulino Bianco Fette Biscottate Integrali, Zuegg Marmellata di Fragole. Lunch: Herbalife Rebuild Strength, Pane alle Olive, Prosciutto Cotto, Tigullio Pesto Radicchio e Speck . Dinner: Pane Integrale, Prozis Protein Wraps, Santa Lucia Ricotta, Salmone. Snacks/Other: Grana Padano Parmigiano, Esselunga Equilibrio Triangoli di Mais senza Glutine. more...
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Losing 0.4 kg a Week
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brina1787's Weight History
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