Weigh In record (no journal entry) for 24 March 2022
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92 kg
Lost so far: 46.2 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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767 kcal
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Fat: 18.49g | Prot: 36.32g | Carbs: 114.08g.
Lunch: RUF Porridge Classic. Dinner: Maredo Zwiebeln, Zwiebeln, Leerdammer Caractère, Grüne Brechbohnen (Gefroren), Ostmann Kümmel, All Seasons Petersilie , Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Maggi Klare Gemüsebrühe, Karotten. more...
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Losing 2.8 kg a Week
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13Carmen's Weight History
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