Weigh In record (no journal entry) for 25 March 2022
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76 kg
Lost so far: 24 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 25.79g | Prot: 49.41g | Carbs: 205.29g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Noci, Perugina Gocce di Cioccolato Fondente Extra, Belbake Uva Sultanina, Milbona Dessert Proteico al Cioccolato. Lunch: Alesto Prugne Secche Denocciolate, Mela, Antichi Maestri Parmigiano Reggiano, Carosio Riso Carnaroli. more...
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Losing 4.9 kg a Week
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Forrest73's Weight History
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