Weigh In record (no journal entry) for 21 March 2022
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92.5 kg
Lost so far: 45.7 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 32.17g | Prot: 47.21g | Carbs: 60.30g.
Lunch: RUF Porridge Classic. Dinner: Ja! Joghurt Light Dressing, Meine Metzgerei Frisches Puten Minifilet, REWE Avocado, Cocktailtomaten, Rapunzel Mandelblättchen, Gekochtes Ei, Florette Feldsalat. more...
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steady weight
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13Carmen's Weight History
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