Weigh In record (no journal entry) for 26 March 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3360 kcal
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Fat: 61.70g | Prot: 183.36g | Carbs: 514.43g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Colle Maggio Grana Padano Grattugiato, Consilia Riso Basmati, Bonduelle Piselli Finissimi. Dinner: Re Di Tonno Tonno all'olio di Oliva, Pomodori, Pane Italiano. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Banana, Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego, Pavlakis Yogurt Greco 0%, Net Integratori VB Whey 104, Weight Watchers Latte Scremato, Banana. more...
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Gaining 0.7 kg a Week
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Emiliano Ferrari's Weight History
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