Weigh In record (no journal entry) for 26 March 2022
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73.4 kg
Lost so far: 1.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 61.50g | Prot: 54.48g | Carbs: 156.97g.
Breakfast: Ananas, Ei, Rote Paprika, Salatgurke, Avocado, Olivenöl, Cocktailtomaten, Frühlingszwiebeln, Rote Paprika, Zucchini. Lunch: Aldi Parmigiano Reggiano, Tomatensoße, Cucina Gnocchi Vollkorn. Dinner: Ananas, Schamel Tafel Meerrettich, Naturgut Bio Apfelessig , Olivenöl, Gemischte Blattsalate, Hengstenberg Rotkraut , Buletten. Snacks/Other: Nutella Nutella, Schokoladeneis, Vanilleeis, Gelatelli Haselnuss Nougat Eis , Gelatelli Waldfrucht. more...
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Losing 1.4 kg a Week
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SaLiKa89's Weight History
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