Weigh In record (no journal entry) for 26 March 2022
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77.9 kg
Lost so far: 22.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 11.61g | Prot: 42.45g | Carbs: 79.45g.
Breakfast: Schwarzwälder Schinken, Dinkelvollkornbrot, Dovgan Gezuckerte Kondensmilch, K-Classic Körniger Frischkäse Light 0,4% Fett, Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. Lunch: Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Birnen. more...
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Gaining 2.1 kg a Week
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Shiva1705's Weight History
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