roberto_DIESEL's Journal, 27 Mar 22

Weigh In record (no journal entry) for 27 March 2022
92.5 kg Lost so far: 40.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2022:
2682 kcal Fat: 83.75g | Prot: 119.90g | Carbs: 305.72g.   Lunch: Cannella, Peanut Butter Smooth, Yogurt Greco Vaniglia, Cacao Amaro in Polvere, Fiocchi d'avena, Latte Free From Lattosio, Banana. Dinner: Pedon Semi di Lino, Certossa Pan Bauletto Integrale, Rosmarino, Carote, Cipolle, Star Brodo di Carne Mista, Primadonna Olio Evo , Campo Largo Lenticchie Verdi, Campo Largo Misto Legumi e Cereali, Vino Rosso da Tavola, Verso Natura Conad Semi di Sesamo, Patate. Snacks/Other: Lidl Choco To Go, Milbona Fiocchi di Latte Light, Alesto Noci Brasiliane. more...
2328 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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roberto_DIESEL's Weight History


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