Weigh In record (no journal entry) for 27 March 2022
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84.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2062 kcal
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Fat: 62.65g | Prot: 79.12g | Carbs: 295.10g.
Breakfast: バナナ, カゴメ トマトジュース (200ml). Lunch: にぎり寿司, チョコ. Dinner: おかめ納豆 納豆 (33,7g), ウインナー, 焼鮭, ご飯, トップバリュ ポテトチップス コンソメ味, 野菜スープ. more...
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Gaining 1.9 kg a Week
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sankobun's Weight History
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