Weigh In record (no journal entry) for 28 March 2022
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58.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 36.94g | Prot: 89.71g | Carbs: 155.42g.
Breakfast: Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, BPR Nutrition Burro D’Arachidi Crunchy , Hero Light Fragole, Acqua, Le Naturelle Albume Uovo, BPR Farina d’Avena Istantanea Very Vanilla. Lunch: Efit Food Riso Rosso Integrale, Rio Mare Tonno Super Naturale, Zucchine, Olio Extra Vergine di Oliva. Dinner: Olio Extra Vergine di Oliva, Zucca Delica, Coop Filetti di Tonno a Pinne Gialle Surgelati. Snacks/Other: BPR Nutrition Fiocchi d'avena Baby Biancociok, BPR Nutrition Burro D’Arachidi Crunchy , Fage Yogurt Greco Total 0% . more...
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1638 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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claudiacip74's Weight History
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