Weigh In record (no journal entry) for 29 March 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 41.16g | Prot: 63.92g | Carbs: 158.26g.
Breakfast: Noberasco Uva Sultanina Bio, BPR Nutrition Fiocchi d'avena Baby Biancociok, Fage Yogurt Greco Total 0% , BPR Nutrition Burro D’Arachidi Crunchy , Tè Verde, Caffè Istantaneo (in Polvere), Alpro Latte di Mandorla senza Zuccheri, BPR Nutrition Fiocchi d'avena. Lunch: Parmigiano (in Pezzi), Coop Riso a Chicco Lungo , Olio Extra Vergine di Oliva. Dinner: Ferrer Salmone Surgelato, Zucca Delica. Snacks/Other: BPR Nutrition Fiocchi d'avena, BPR Nutrition Burro D’Arachidi Crunchy , Fage Yogurt Greco Total 0%, BPR Nutrition Fiocco d'avena Baby Crema al Limone. more...
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1646 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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claudiacip74's Weight History
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