Shiva1705's Journal, 29 Mar 22

Weigh In record (no journal entry) for 29 March 2022
77.8 kg Lost so far: 22.8 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2022:
1665 kcal Fat: 89.00g | Prot: 60.56g | Carbs: 153.49g.   Breakfast: Brie (Käse), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett, Dinkelvollkornbrot. Dinner: Milka Mandel Karamell , Cucina Tiramisu, Kekse, Hühnerfrikassee, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kaufland Earl Gray Schwarztee, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
Losing 0.2 kg a Week

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Shiva1705's Weight History


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