Weigh In record (no journal entry) for 30 March 2022
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100.7 kg
Lost so far: 6.1 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 68.71g | Prot: 80.97g | Carbs: 138.02g.
Lunch: Mustard Vegetable Oil, Egg White, Egg (Whole), Amul Masti Dahi, Cooked Rice, Hommade Dal Yellow. more...
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Losing 0.6 kg a Week
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PRAKASH CHOUDHARY's Weight History
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