sonam.prajaat's Journal, 30 Mar 22

Weigh In record (no journal entry) for 30 March 2022
66 kg Lost so far: 2 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:
659 kcal Fat: 22.83g | Prot: 22.22g | Carbs: 93.66g.   Breakfast: Haldiram's Namkeen, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Almonds , Chai, Biscuit. Lunch: Cucumber (Peeled) , MTR Rajma Masala, Amul Buttermilk, Chapati. Snacks/Other: Papayas , Green Tea. more...
Losing 0.1 kg a Week

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sonam.prajaat's Weight History


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