Weigh In record (no journal entry) for 30 March 2022
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102.7 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 78.47g | Prot: 52.93g | Carbs: 64.68g.
Breakfast: Dunkin' Donuts Egg White & Veggie Omelet Bites, Organic Valley Organic Half & Half, Coffee. Lunch: Olive Oil, Kroger Red Wine Vinegar, Black Olives, Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza, Wing Zone Original Wings (5 Pieces), Jerk Chicken, Celery, Marie's Chunky Blue Cheese Dressing. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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Gaining 0.1 kg a Week
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