Weigh In record (no journal entry) for 31 March 2022
|
47.4 kg
Lost so far: 10.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 37.87g | Prot: 35.87g | Carbs: 55.19g.
Breakfast: Danone Йогурт Натуральный с Клубникой. Lunch: Сырный Суп с Курицей. Dinner: Сырники, Брест Литовск Сметана 15%, Огурец (с Кожурой). Snacks/Other: Б.Ю. Александров Сырок со Сгущёнкой . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
to0thache's Weight History
|