Weigh In record (no journal entry) for 01 April 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3440 kcal
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Fat: 69.13g | Prot: 146.80g | Carbs: 556.12g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: I Tesori Del Forno Biscotti Oswego, Amadori Arrosto di Fesa di Tacchino, Pomodori, Pane Italiano, Santa Lucia Ricotta Light. Dinner: Uovo, Pane Italiano. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Banana, Pavlakis Yogurt Greco 0%, Olio Extra Vergine di Oliva, Banana, Pavlakis Yogurt Greco 0%, I Tesori Del Forno Biscotti Oswego. more...
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Losing 1.4 kg a Week
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Emiliano Ferrari's Weight History
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