Weigh In record (no journal entry) for 01 April 2022
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77.7 kg
Lost so far: 22.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 13.08g | Prot: 26.05g | Carbs: 42.25g.
Breakfast: Granarolo Latte Parzialmente Scremato, Perugina Gocce di Cioccolato Fondente Extra, Oro Saiwa Oro Ciok al Latte, Milbona Skyr Mirtillo. more...
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Losing 3.5 kg a Week
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Forrest73's Weight History
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