PinayRN's Journal, 01 Apr 22

Good morning 🌞 time to grind it grind it. Oh yes move it move it.
#Embrace progress not perfection 💪🏼
50.3 kg Lost so far: 20.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
364 kcal Fat: 9.63g | Prot: 13.90g | Carbs: 56.69g.   Breakfast: Royal Medjool Dates, Oatmeal with Fruit, Egg Omelet or Scrambled Egg with Vegetables. more...
2199 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.8 kg a Week

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Comments 
I love that, Embrace progress not perfection! 💪🏻 
01 Apr 22 by member: Javadali
Look at you gooooooo!!!! 💪💪💪💙💙💙 
01 Apr 22 by member: CrystalJo74

     
 

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PinayRN's Weight History


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