Weigh In record (no journal entry) for 02 April 2022
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73.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2636 kcal
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Fat: 58.14g | Prot: 179.25g | Carbs: 348.28g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Pomodori, Re Di Tonno Tonno all'olio di Oliva, Pane Italiano. Dinner: I Tesori Del Forno Biscotti Oswego, Pane Italiano, Pomodori, Simply Market Grana Padano, Aia Albume, Uovo. Snacks/Other: Kinder Schoko Bons, Fattoria Latte Sano Latte Parzialmente Scremato UHT, Pane Italiano, Kinder Schoko Bons, I Tesori Del Forno Biscotti Oswego, Net Integratori VB Whey 104, Banana, Pavlakis Yogurt Greco 0%. more...
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Gaining 3.5 kg a Week
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Emiliano Ferrari's Weight History
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