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♡glstn(176cm)♡
Journal
24 Mar 22
♡glstn(176cm)♡'s Journal, 24 Mar 22
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Weigh In record (no journal entry) for 24 March 2022
54.5 kg
Lost so far:
1.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2022:
241 kcal
Fat: 4.45g | Prot: 4.75g | Carbs: 49.07g.
Breakfast:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные .
Lunch:
Тушеные Овощи.
Dinner:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные , Яблоко Зеленое, Ne Moloko Напиток Овсяный Классический Лайт 1,5%.
more...
1567 kcal
Exercise:
Круглые ягодицы - 5 minutes, Руки в тонусе 2 - 3 minutes, Для бёдер - 8 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours.
more...
Gaining 2.6 kg a Week
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♡glstn(176cm)♡'s Weight History
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