Weigh In record (no journal entry) for 03 April 2022
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94 kg
Lost so far: 7 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 10.47g | Prot: 57.42g | Carbs: 37.56g.
Breakfast: White Chicken, ID Wheat Chapati. Dinner: Modern Hi Fibre Brown Bread, White Chicken. Snacks/Other: ID Wheat Chapati, White Chicken. more...
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steady weight
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docaasim's Weight History
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