みふか's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022

56 kg Lost so far: 2.4 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

165 kcal

Fat: 3.35g | Prot: 7.53g | Carbs: 26.90g. Breakfast: 印度カリー子至福のグラノーラ, 古谷乳業さわやか仕立て低脂肪, ザバスミルクプロテインココア味. more...

1490 kcal

Exercise: Google Fit - 24 hours. more...

Losing 3.5 kg a Week

みふか's Weight History