Weigh In record (no journal entry) for 03 April 2022
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87 kg
Lost so far: 42.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 48.65g | Prot: 94.88g | Carbs: 184.62g.
Breakfast: Aldi Salami, Gurke (mit Schale), Schwartau Weniger Zucker Erdbeere, REWE Beste Wahl Chia Brötchen, Ja! Frischkäse Doppelrahmstufe, Ja! Fettarme Milch 1,5%. Lunch: Rote Paprika, Gekochtes Ei, Macarons, Olivenöl, Kartoffeln. Dinner: Ja! Speisequark Magerstufe. Snacks/Other: Premier Protein Chocolate Peanut Butter. more...
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Losing 2.8 kg a Week
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frankensteinsmonster's Weight History
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