Weigh In record (no journal entry) for 04 April 2022
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80.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 12.80g | Prot: 11.28g | Carbs: 80.44g.
Breakfast: My Muesli Porridge, 3 Bears Porridge Kerniger Klassiker, Aldi Trauben Kernlos, Dr. Oetker Streuselkuchen. more...
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Losing 4.2 kg a Week
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B-Rocker's Weight History
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