Weigh In record (no journal entry) for 04 April 2022
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58.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 31.85g | Prot: 96.00g | Carbs: 165.82g.
Breakfast: Nu3 Eritritolo, Sevenhills Organic Cacao Powder, Ehrmann High Protein Chocolate Pudding, Alpro Latte di Mandorla senza Zuccheri, Caffè Istantaneo (in Polvere), Tè Verde, BPR Nutrition Fiocchi d'avena Baby Biancociok, BPR Nutrition Fiocchi d'avena. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno Super Naturale, Zucchine, Efit Food Riso Rosso Integrale. Dinner: Pane Integrale, Carne di Tacchino, Zucca Delica. Snacks/Other: BPR Nutrition Burro D’Arachidi Crunchy , BPR Nutrition Massa di Cacao 100%, BPR Nutrition Fiocchi d'avena, Fage Yogurt Greco Total 0% , BPR Fiocco Avena Baby Crema al Limone. more...
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1652 kcal
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Exercise:
Desk Work - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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claudiacip74's Weight History
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