Weigh In record (no journal entry) for 04 April 2022
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73.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 43.28g | Prot: 194.98g | Carbs: 195.56g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Novi Cioccolato Fondentenero 72%, Colle Maggio Grana Padano Grattugiato, Casa Bonelli Bresaola, Rima Benessere Piarima Fit. Dinner: Novi Cioccolato Fondentenero 72%, Pavlakis Yogurt Greco 0%, Pavlakis Yogurt Greco 0%, Novi Cioccolato Fondentenero 72%, Pescare Pasta di Acciughe, Puntarelle, Petto di Pollo, Carne, Banana, Olio Extra Vergine di Oliva, Pane Italiano. Snacks/Other: I Tesori Del Forno Biscotti Oswego, Net Integratori VB Whey 104, Weight Watchers Latte Scremato, Banana, Pavlakis Yogurt Greco 0%. more...
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Gaining 4.9 kg a Week
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Emiliano Ferrari's Weight History
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