Margo_Dragomir's Journal, 04 Apr 22

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Weigh In record (no journal entry) for 04 April 2022

89 kg Lost so far: 28 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:

1284 kcal

Fat: 68.61g | Prot: 55.23g | Carbs: 110.59g. Breakfast: Капустный Салат, Сосиска, Яичница. Lunch: Борщ с Курицей. Dinner: Пицца Суши Вок Соба с Курицей . Snacks/Other: Рогачев Сгущенка, Брест Литовск Сметана 20%, Danke Творог 5%, Яшкино Вафельные Трубочки, Нескафе Кофе со Сгущенным Молоком. more...

2575 kcal

Exercise: Jumping fitness - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Margo_Dragomir's Journal, 04 Apr 22

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Margo_Dragomir's Weight History