Weigh In record (no journal entry) for 05 April 2022
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 27.84g | Prot: 64.03g | Carbs: 109.93g.
Breakfast: Haferflocken (Gekocht), Zimt, Alpro Soya Mandelmilch Ungesüßt, Banane, Birnen, Penny To Go Latte Macchiato. Lunch: Marmorkuchen, Kaffee, K-Classic Pesto Alla Calabrese, Zucchini, Karotten, Milfina Butter. Dinner: Penny Markt Speisequark Magerstufe, Canderel Stevia, Zimt, ESN Iso-Whey Hardcore - Vanilla Ice Cream, Alpro Soya Mandelmilch Ungesüßt. Snacks/Other: Alpro Soya Mandelmilch Ungesüßt, Kaffee, Tee. more...
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1672 kcal
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Exercise:
Resting - 19 hours and 7 minutes, Sleeping - 4 hours and 53 minutes. more...
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Losing 8.4 kg a Week
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donaldina's Weight History
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