Weigh In record (no journal entry) for 05 April 2022
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77.4 kg
Lost so far: 22.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 19.11g | Prot: 60.30g | Carbs: 115.49g.
Breakfast: Granarolo Latte Parzialmente Scremato, Alesto Nocciole, Eurospin Mirtilli Rossi, Belbake Gocce di Cioccolato, Milbona Skyr Vaniglia. Dinner: Daily Bread Pane ai 4 Cereali, Vallericca Mista Sottile, Cipolle Rosse, Pomodorini, Lidl Albume d'uovo Pastorizzato, Conad Pane Grattugiato, Zucchine, Campo Largo Fagioli Borlotti. more...
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Losing 2.8 kg a Week
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Forrest73's Weight History
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