Weigh In record (no journal entry) for 05 April 2022
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87 kg
Lost so far: 7.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 7.18g | Prot: 16.84g | Carbs: 90.73g.
Breakfast: Chai. Lunch: Phulka. Dinner: Cooked Rice, Egg Omelette , Phulka. Snacks/Other: Chai. more...
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Losing 2.1 kg a Week
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BHEEMARTHI CHANDU's Weight History
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