Weigh In record (no journal entry) for 06 April 2022
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82 kg
Lost so far: 4.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 70.82g | Prot: 73.98g | Carbs: 247.27g.
Breakfast: Laugenbrezeln, Fleischkäsebrötchen. Lunch: Salami, Gut & Günstig Vollkorn Baguette. Dinner: Gekochtes Ei, Ja! Knoblauchbutter Baguette, Chicoree. more...
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Losing 4.9 kg a Week
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B-Rocker's Weight History
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