Weigh In record (no journal entry) for 06 April 2022
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67.2 kg
Lost so far: 8.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 46.41g | Prot: 44.37g | Carbs: 80.35g.
Breakfast: Petit Paris Französischer Weichkäse, Vollkorntoast, Penny To Go Latte Macchiato. Lunch: Ei, Milfina Butter , Alnatura Zwiebel-Schmalz, Zwiebeln, Pellkartoffeln. Dinner: Milsani Deutsche Markenbutter, Zitronensaft, Milfina Milch 1,5% Fett, Alnatura Gemüsebrühe, Grünländer Mild & Nussig, Gekochtes Ei, Blumenkohl. Snacks/Other: Kaffee, Tee. more...
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2083 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Resting - 17 hours and 5 minutes, Sleeping - 4 hours and 55 minutes. more...
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Losing 3.5 kg a Week
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 Comments
Danke für eure Unterstützung 🙏💕.
06 Apr 22 by member: donaldina
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donaldina's Weight History
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