Weigh In record (no journal entry) for 06 April 2022
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85 kg
Lost so far: 35 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 25.93g | Prot: 80.19g | Carbs: 85.47g.
Breakfast: Erdbeeren, Milbona Quark Magerstufe. Lunch: K-Classic Baguette Tomate-Mozzarella. Dinner: Olivenöl, Thunfisch in Wasser (Konserviert), Gelbe Paprika, Eisbergsalat, Möhren. more...
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Gaining 0.8 kg a Week
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