Weigh In record (no journal entry) for 06 April 2022
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72.1 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 47.48g | Prot: 193.06g | Carbs: 245.13g.
Breakfast: Pavlakis Yogurt Greco 0%. Lunch: Milk Fiocchi di Latte con Yogurt, Pescare Pasta di Acciughe, Puntarelle, Olio Extra Vergine di Oliva, Novi Cioccolato Fondentenero 72%, Fiorentini Bio Gallette con Legumi. Dinner: I Tesori Del Forno Biscotti Oswego, Banana, Uovo, Simply Market Grana Padano, Pane Italiano, Aia Albume, Pavlakis Yogurt Greco 0%, Novi Cioccolato Fondentenero 72%. Snacks/Other: Pavlakis Yogurt Greco 0%, Banana, Weight Watchers Latte Scremato, Net Integratori VB Whey 104, Banana, Pavlakis Yogurt Greco 0%, Alplì Pro 20. more...
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Losing 6.3 kg a Week
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Emiliano Ferrari's Weight History
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