Weigh In record (no journal entry) for 06 April 2022
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86.5 kg
Lost so far: 7.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 35.59g | Prot: 49.71g | Carbs: 166.62g.
Breakfast: Chai. Lunch: Potato Sticks , Mirchi Bajji, Thums Up Soft Drink, Sandwich. Dinner: Cooked Fish, Cooked Rice. more...
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Losing 3.5 kg a Week
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BHEEMARTHI CHANDU's Weight History
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