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Eh,…..hallo 😝
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83.1 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 71.82g | Prot: 69.96g | Carbs: 222.00g.
Breakfast: 3 Bears Porridge Kerniger Klassiker, My Muesli Porridge, Aldi Trauben Kernlos, Dr. Oetker Streuselkuchen. Lunch: Lidl Brezel, Käsebrötchen. Dinner: Meggle Kräuterbaguette, Iglo Schlemmer-Filet à la Bordelaise. more...
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Gaining 7.7 kg a Week
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B-Rocker's Weight History
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