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Geht doch, trotz sportfrei gestern!
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81.6 kg
Lost so far: 5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 57.13g | Prot: 126.44g | Carbs: 220.26g.
Breakfast: My Muesli Porridge, 3 Bears Porridge Kerniger Klassiker, Aldi Trauben Kernlos, Dr. Oetker Streuselkuchen. Lunch: McCain 123 Frites, Gebratenes, Gegrilltes oder Gebackenes Hähnchen. Dinner: Subway Chicken Teriyaki. more...
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Losing 10.5 kg a Week
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B-Rocker's Weight History
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