Weigh In record (no journal entry) for 08 April 2022
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67.4 kg
Lost so far: 8.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 49.35g | Prot: 52.82g | Carbs: 100.86g.
Breakfast: Penny To Go Latte Macchiato. Lunch: Pellkartoffeln, Alnatura Gemüse Brühe, Bautz'ner Senf Mittelscharf, Canderel Stevia, Zwiebeln, Butter, Zitronensaft (in Dosen oder Flaschen), Weißes Mehl, Gekochtes Ei. Dinner: Lausitzer Himbeeren, Penny Markt Vollmilch Joghurt, Radeberger Lachsschinken, Petit Paris Französischer Weichkäse. Snacks/Other: Kaffee, Tee. more...
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2168 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours and 38 minutes. more...
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Gaining 1.4 kg a Week
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donaldina's Weight History
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