alessandra.amx's Journal, 08 Apr 22

Weigh In record (no journal entry) for 08 April 2022
56.2 kg Lost so far: 1.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2022:
1058 kcal Fat: 20.78g | Prot: 73.13g | Carbs: 149.99g.   Breakfast: Spremuta d'arancia, Pavesi Pavesini. Lunch: Olio Extra Vergine di Oliva, Finocchio, Sedano, Valfrutta Fagioli Borlotti. Dinner: Zucchine Bollite, Spigola, Olio Extra Vergine di Oliva. Snacks/Other: Kiwi, Fragole, Esselunga Yogurt Greco 0% Grassi Bianco, Banana, Mandorle. more...
1369 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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alessandra.amx's Weight History


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